Trikke - How to Accompany Your Runner When You're in No Shape to Do So

Are you a little jealous of the fitness level of youror fitness level. Nope, not a bicycle!
running friends? And aren't you just a littleOver the years, advancements in technology
annoyed at their amazing energy level and theirhave introduced many human powered vehicles
insistent enthusiasm for running? Don't you(HPVs) giving us low impact workouts that can
sometimes wish that they'd just keep theirkeep us fit and healthy. One of the most recent
glowing health and fitness to themselves?and technically superior HPVs is the Trikke
Well, now, whether you believe it or not, you cancambering vehicle.
join them on their run. Now, don't go getting tooIf you haven't heard of it, the Trikke is a
cranky at me, there. Hold up, and I'll tell you how.three-wheeled scooter-like vehicle that allows
And No, you don't have to go buy a new pair ofTrikke riders to use their bodies as the engine
running shoes and sweatbands...at least not yet,that propels the Trikke scooter forward and
anyway! But you may choose to later. :)keeps it moving. The innovative (and fun) Trikke
I know you believe that you enjoy the benefitsscooter gives you a low impact aerobic exercise
of lounging around in front of the TV and sitting inthat won't aggravate your bone and joint
front of your computer, cruising the internet on aproblems, while at the same time it's improving
quest for sedentary adventure. But I'll tell you this:your flexibility, core strength and cardiovascular
you think you're enjoying the couch and theand respiratory health. Moreover, Trikke's effects
World Wide Web. But you can't actually enjoynot only manifest internally with improved heart
poor health. You enjoy good health and sufferand lung health, but also become apparent
from poor health. And you would naturally enjoyexternally as your body develops a well-toned
your whole life more if you could actuallyappearance. All easily accomplished without you
participate in some of those amazing activesuffering the monotony of a sweaty gym routine.
adventures that you're currently watching fromGotta Love That!
your spectator seat.What if I have bad balance? For those of you
Now we're not going to turn you into a gladiatorconcerned with stability and whether you can
or a bungee-jumping maniac, unless that's reallymaintain your balance on a Trikke, let me
your heart's desire. But for most of us, we'd justre-assure you. The Trikke scooter is so much
like to be able to enjoy spending fun family timeeasier to learn than roller blades or skateboards
with the kids, shooting hoops or riding bikes overor even a bicycle. In fact, unlike the bike or in-line
to the park, going for a day-hike, juice andskates where riders are susceptible to falling
sandwiches packed for a not-so-spontaneoussideways, forwards or backwards, the
picnic lunch, and we'd prefer to not be completelythree-wheeled V-shaped platform of the Trikke
exhausted after five minutes ofscooter is stable enough that you do not even
adventure-induced heavy breathing. Maybe evenneed to balance when standing on your Trikke.
taking that trip to the ski slopes this year. But ofThis also makes the Trikke significantly safer as
course, we're not really in the shape to dowell.
that...yet.What's more, once you learn to coordinate your
So here comes the lecture:body's movement with your Trikke, you will be
Don't use your age or fitness level as an excuseable to control your speed from a leisurely cruise
to sit all day in front of the television orbreathing in the fresh air and beauty to a speed
computer. Don't use the monotony of your usualthat matches the pace of most runners and even
exercise program to justify withdrawing from ato a heart-pounding, exhilarating Trikke race
life-enhancing regular workout. I know you thinkspeed that can surpass most sprinters.
you don't have the time or energy, but if youNone of the previous HPVs has offered the level
want to keep a healthy mind and body, you haveof fun combined with safety that is present with
to invest at least some time and effort.a simple and relaxed ride on your Trikke scooter.
You already know that inactivity causes yourFurthermore, the satisfaction you feel in controlling
body to atrophy. If you're already out of shape,the speed of your Trikke also gives you a sense
don't let whatever normal cells you have left turnof stress-relief, fulfillment and contentment that
to mush, too. It's time to start moving! And havewill go a long way to keeping your psyche calm
I got the rock and roll toy for you! Read on, myand refreshed. You may even begin to refer to
friend...your daily Trikke time as your Trikke meditation.
One of the most popular exercises that allow aSo, don't be left behind when your runner takes
full body workout is running. However running isoff for their fun. Just cause you're not in shape to
far from the ideal starter program for peoplerun doesn't mean you can't go with. Take your
who carry a lot of excess weight or who haveTrikke. Match your fit friends step by step,
joint and bone problems. So I'm not going tooutdistance them and amaze them with your
suggest that you immediately "run" out and joinenthusiasm and skills and easy to maintain
your favorite runner tomorrow. You can do that,exercise regimen on your Trikke scooter. The
but for most of us, that's just too much tooTrikke is great fun and easy to learn. Soon the
soon. Instead I suggest starting out withtables will be turned; they'll be jealous of your
something easier and more fun. And somethingTrikke scooter and want a Trikke of their own!
the whole family can enjoy, no matter their age