Getting Kids Active and off the Couch

Summertime is just around the corner and if yourmuseum or bonfire at the beach. The ideas are
kids are not going to camp, its really easy to letendless but the key is to get out of the house
them veg in front of the TV, handheld gamingand have fun as a family. One great idea is to
device and PC for endless hours. Children havehave a pool party for you kids and their friends.
become dependent on technology forThis way they can have fun with their friends
entertainment. Many kids can't ride their bikeswithout technology.
around the block without needing a 30 minuteAs a parent you should always set an example
break! We should worry that kids are losing outfor your child. Therefore you have to be as
on the beauty of the outdoors or what it’sactive as you want your children to be. Even if
like to have more activity than lifting a TVthis means a short walk after dinner together it
remote or typing on a keyboard.could make all the difference. Teaching your child
According to Parentstv.org the average Americana new hobby is a great way to get your kids off
child spends almost 30 hours a week watching TVthe couch as well. You can teach them how to
and over 54% of children have their owncook their favorite recipe, knit or sow, ride a
television in their room. Another study by theskate board or scrapbook your favorite family
National Youth Prevention Resource Center saidphotos. These ideas can be great to grow
that over 74% of kids and teens spend at leaststronger bonds within a family while stimulating a
one hour a day on video games and 3 hours achild’s mind without technology.
day on the computer/online. These statistics areAnother great idea could be instead of buying
staggering when you actually think about themyour kid another DVD or videogame get them
for a moment. The majority of a child’s daysomething that will help promote activity. A great
is spent in front of a screen and even more sooutdoor toy is the Plasma Car. This unique vehicle
during the summertime when kids are free foris unlike anything you’ve seen before. The
three whole months. Now there is nothing wrongPlasma Car uses the natural forces of inertia,
with television, computer or video games as longcentrifugal force, gravity, and friction to move. All
as they are done in moderation. So how does ayou do is just rotate the steering wheel left and
parent get their child off the couch and gettingright and you gain momentum. It’s almost like
some physical activity?a segway for kids. Another great product to help
Here are a few helpful tips to unglue your childkids get active is the California Chariot by Marky
from the screen.Sparky. This product takes the best aspects of
First step is to lay down some ground rules forriding a bike, skateboard and rollerblades and
television, video games or internet time. Allowcombines it all in one. The front consists of a bike
only a certain amount of hours per day for eachwheel with bike handlebars but the back is two
specific one. Moderate a child’s intake ofskateboard like planks that you stand on. This
television, computer and internet as well as whatunique product will make any kid want to hope on
they are watching and doing. One great way toand go for a spin!
get your kids to be active is to plan familyHopefully with these tips and these products you
outings. You could have an afternoon picnic, acan help your child put down the remote and
hike, a bike ride through the park, a trip to a localbecome more active and have fun doing it.