Dress Your Child Properly For Ice Skating

When you are dressing your child for ice skatingthicker pair of socks to wear over the thin pair to
lessons or free skating at the ice rink, your firstprovide extra padding in case the rented rink
challenge will be keeping your child warm, but notskates don't fit perfectly or are well-worn.
too warm. Most indoor ice skating rinks maintain aFor several reasons skaters should always wear
temperature between 45 and 60 degrees,gloves. Gloves obviously will keep a skater's hands
depending on the temperature outside. This willwarm. They also provide some protection in case
feel quite chilly at first.of a fall on the ice or if another skater runs into a
Skaters will be exercising strenuously, so it ischild who has fallen.
important to dress your child in thin layers thatA warm wool hat will keep your skater's head
can be removed easily as their bodies warm up.and ears warm. Avoid any head covering that
Avoid dressing your child in a bulky winter coat,could impair your skater's vision. "Hoodies" or
as heavy coats make it difficult to move freely.parka hoods should be avoided.
A warm turtleneck under a warm, close-fittingFor the same reason, skaters should never wear
sweater will keep your child warmer than a winterscarves, which can obstruct vision or catch a
coat, and will permit free movement.skate. Many rinks prohibit any kind of scarf on the
Many girls want to wear a skating dress. If youice.
plan to have your daughter take lessons, then aGirls should always have their hair pulled back or
simple skating dress and tights may be a goodrestrained, so that it cannot get into the eyes.
investment. However, if she is simply going toAvoid letting your skater wear jewelry. Most rinks
skate recreationally now and then, this might notprohibit any kind of jewelry, which can break and
be an investment you want to make.fall onto the ice and trip another skater.
Close fitting sweat pants or zipped wind pants areAnd finally a note to parents of boys: Boys will be
good choices for both boys and girls. Jeans do notextremely uncomfortable if they are asked to
have much ability to stretch, they easily absorbwear white skates. If you have inherited a pair of
moisture, and they are very slow to dry, whichwhite skates that fit your boy, either dye them
makes them a less optimum choice for skating.black (black shoe polish will also work, but it can
One of the most important parts of your skater'sbe messy), or cover them with black skate
wardrobe should be a comfortable pair of thin,covers. Your son will skate much more
seamless socks. A sock with seams can rubconfidently if he "fits in" with the other boys at
against the foot and cause blisters. Because skatethe rink.
boots are designed to be tight, thick socks canIf your child will be taking ice skating lessons, you
squeeze the foot and reduce circulation, which willcan observe what the other students are wearing
make your child's feet feel cold more quickly.before the first lesson and talk to the coach
If you child will be renting ice skates, bring along aabout appropriate clothing for lessons.