| Roller skates have always been recommended to | | | | their choreography to music, accuracy of steps, |
| fitness freaks. They can also be a fun yet | | | | skill and style. Skaters must pay attention to the |
| eco-friendly form of transportation. Roller skates | | | | rhythm and timing of the music to make certain |
| enable the skater to travel on boots that are | | | | moves. |
| generally fitted with three, four or sometimes five | | | | * Freestyle skating is all about the combination of |
| wheels. Roller skates have two basic designs: | | | | steps an individual inline skates |
| Quad Roller Skates: A shoe that has been fitted | | | | * l can perform on music, such as choreographed |
| with four wheels on its sole to glide swiftly on a | | | | movements, jumps and spins. |
| floor. | | | | Roller Hockey: Roller hockey can be played using |
| Inline Skates or Blades: These skates have three, | | | | quad skates or inline skates. It is a very fast |
| four or even five wheels arranged in single line. | | | | game. To make the ball more visible, rinks are |
| Sometimes inline skates feature a rear break. | | | | being built using blue or white pavements. |
| Roller skating has evolved from a pastime to a | | | | Inline skating: Inline skating is an aggressive sport, |
| sport activity due to its popularity. Roller skating is | | | | which is basically performed on the streets, parks |
| also recommended by the American Heart | | | | and sidewalks. . |
| Association (AHA) as an aerobic fitness sport. | | | | Roller Derby: Roller Derby is a fast growing sport |
| Taking long strides can help increase the heart | | | | that has been around for years. It is growing |
| rate and strengthen the back muscles. Studies | | | | more and more into a high contact ladies' sport |
| have shown that roller skating is equivalent to | | | | that is very fast paced and very competitive. |
| jogging or cycling and engages all of the body's | | | | Speed Skating: Many skaters enjoy the thrill of |
| muscles. You can burn up to 600 calories while | | | | the sport of speed skating. You can speed skate |
| skating 10 miles per hour. According to the | | | | on quad skates or inline skates. Many speed skate |
| statistics released by the National Sporting Goods | | | | competitions are held indoors at a skating rink but |
| Association, inline skating topped the list of sports | | | | a lot of races do take place outdoors on closed |
| that witnessed the greatest growth between | | | | streets or tracks. |
| 1993 and 1998, in terms of participants. Roller | | | | Skating is a fun activity that improves your |
| skating is a fun and effective way of participating | | | | overall health and does not adversely impact the |
| in fitness activities. | | | | joints and muscles, unlike running or jogging. |
| Roller skates have been involved in many sports: | | | | If you are looking for the best range of skates |
| Artistic roller skating: This sport includes several | | | | on the market, you need We provide our |
| events and is generally performed on quad | | | | customers brand name skates and superior |
| skates. Artistic roller skating comprise of activities | | | | customer service at the most competitive prices. |
| such as figure, dance and freestyle. | | | | Our expert team of experienced professionals is |
| * In figure skating, skaters form a series of | | | | here to understand your need and help you select |
| circles or oval shapes to show accuracy, control | | | | the best available skate for the sport or activity |
| and balance. | | | | of your choice. |
| * In dance skating, the participants are judged on | | | | |